• Oberschulzentrum Mals (Foto: Manuel Pazeller)

Mental Training

"Success starts in your mind... Failure too"

Mental training and psychological counselling

On the way to mental strength: Individual sports psychological counselling and mental training for a targeted strengthening of mental skills (such a
regulation, concentration, positive thinking, mastering crises, etc.) which are often prerequisites for being successful in sport.

Team spirit and prevention: workshops and coaching for classes and teams on various topics (team building, addiction prevention, self-confidence
management training).

Psychological counselling and courses: Finding solutions together, mastering stressful situations and crises also for parents, teachers and coaches
and training on learning- and sports psychology topics.


Heike Torggler

Sports- and schoolpsychologist (freelancer), mental coach
studio in Meran: Carducci Street 22
Phone 339 586 596 7